Live a healthy, authentic and empowered life

Reclaim your Health and Wellbeing!

Holistic Life & HEalth Coaching, Conscious connected Breathwork, Yoga

Welcome to your safe space to Transform

Step into a loving relationship with yourself and reclaim your health and wellbeing. On this holistic journey we are going to explore deeper on what nourishes your body, mind and soul. You will meet yourself on a whole other level of truth and discover a deep sense of trust and acceptance for yourself and life. 

You are at the right space if you want to: 

 

I am so glad to meet you!
Hello, I'm Anita

As a Holistic Health Coach, Breathwork facilitator and Yoga Teacher, as well as  my own personal growth and healing journey, I strongly believe that our health is our wealth and in the power of our mind as well as spirit.

I also believe in the power of self-healing and that we shape our reality every day as we wake up. It is my mission to raise awareness in this world about our daily choices for ourselves and for this planet. 

I believe in the simple joys of life, in autenthicity and more than anything I believe in you!

Work with me

Personalised Holistic Programs

Booster

This 2hr boost is for you if you are standing in front of a big decision, are in need of clarity or get real about a topic you feel stuck.

Foundation

This 4-session package is a great way to create a foundation for a goal or transformation you would like to pursue. I share tools and techniques with you which will also support you after our work together.

Transformation

Personal transformation builds up on small and daily habits and beliefs. Like everything good this takes time. This powerful 10-session package helps you create and integrate your new self all along the ways through.

Testimonials

What People say

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Ryan Murphy

BUSINESS COACHING

„It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.“

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Jassica French

Health Coaching

„It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.“

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Sam Smith

Health Coaching

„It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.“

Jason Burner

BUSINESS COACHING

„It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.“

join me!

Upcoming Workshops, Events & Retreats

Sept

24

Breathwork
Session

Villa Bernau, Bern Switzerland

Sept

30

Cocoon Full Moon Immersion

Verbier Switzerland

Oct

04

Womb Yoga Workshop

Open Yoga, Bern, SWitzerland

Oct

15

Online Breathwork
for New Moon

Online

Oct

24

Pranayama Workshop
at Hanufahna Festival

Heitere Fahne, Bern, Switzerland

Oct / Nov

29-01

Women's Breathwork Retreat

Casa Corvo, Ticino, Switzerland

Nov

11

Ecstatic Dance & Breathwork

Turnhalle, Bern, Switzerland

Nov

12

Online Breathwork
for New Moon

Online

Nov

14

Talk about Resilience at digital Nomad conference CH

impact hub, bern, Switzerland

Dec

10

Online Breathwork
for New Moon

Online

meet my authentic self and

let's get social