Calendar

Calendar

2020

19. March

Women’s  Cricle & Breath Work, Villa Bernau, Wabern / Bern

18h-20h

For thousands of years, women have come together in so-called women’s circles to exchange experiences, stories, thoughts, ideas and blessings. These circles form a safe and gentle place for women of all ages to reconnect with their femininity.

In the beginning we will bring body and soul into the here and now with gentle movements and intentions. Afterwards we will sit together in the women’s circle and share our experiences on a specific topic related to being a woman. Everyone is free to share as much or as little as they wish. This sharing creates a deep connection among women and often leads to more clarity for each individual. After each woman has received full attention, the circle is closed and the experience is concluded with a Breathwork session for integration.

Breathwork is the umbrella term for various breathing practices such as connected breathing or holotropic breathing. It consciously changes the rhythm of breathing and serves to improve physical, mental and spiritual health. Breathwork helps to heal old traumas and reduce fears and stress. This powerful breathing practice can be stimulating and enlightening, but also meditative and relaxing.

More information here & Registration here.

16. April

Women’s  Cricle & Breath Work, Villa Bernau, Wabern / Bern

18h-20h

see above

More information here & Registration here.

 

02. May

Workshop Womb Yoga, Open Yoga, Bern

Further Information & registration here.

 

07. May

Women’s  Cricle & Breath Work, Villa Bernau, Wabern / Bern

18h-20h

see above

More information here & Registration here.

 

21-24. May

DEEP Retreat, Grimentz VS, Switzerland

Further Information here & registration here.


PAST EVENTS 2019

08. February

Reconnect & Release Workshop, WholeyCow Verbier

Connect and Breathe

12. March

Women’s Circle, Admiral Hotel Zermatt

11. August – Connected Breath Series Vol.1

Yoga Luna, Bern, Switzerland

Registration here.

29. August – Move your Breath

Villa Bernau, Bern, Switzerland

Buy your entry here.

30. August – 01. September – Inspire Festival

Verbier, Switzerland

Program and Tickets.

08. September – Connected Breath Series Vol.2

Yoga Luna, Bern, Switzerland

Registration here.

21. September – Move your Breath with Keri Gonzato

Lugano, Switzerland

Register here.

 


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