Your safe space to heal & transform

Own your enough-ness &
Live your truth

Holistic Life & HEalth Coaching, Conscious connected Breathwork, Yoga

Yes, you are good enough!

Step into a loving relationship with yourself and reclaim your health and wellbeing. On this holistic journey we are going to explore deeper on what nourishes your body, mind and soul. You will meet yourself on a whole other level of truth and develop a deeper sense of trust and acceptance for yourself and life. 

Personalised Holistic Programs

Work with me

Focus

You know exactly what you want and just want some guidance on the side. Then this 4-session package is for you. Together we work on the clarity and progress you want to see in your life.

Create

This 8-session package is for you when you want to create a long-lasting change in your life and step into a loving relationship with yourself. With this foundational program you claim your enough-ness and worth. We will work together according to your needs.

Embody

Transformation takes time to unfold. With this personalised 12-session package we go deep into your belief system and let you unfold your truth. This powerful journey allows you to fully embody your new self and take empowered action.

I am so glad to meet you!
Hello, I'm Anita

As a Holistic Health Practitioner, Transfromational Life Coach, Breathwork Practitioner and Yoga Teacher, as well as my own personal growth and healing journey, I strongly believe that our health is our wealth and that we have all the power & wisdom we need inside ourselves.

I also believe in the power of self-healing and that we shape our reality every day as we wake up. It is my mission to raise awareness in this world about our daily choices for ourselves and for this planet.

I believe in the simple joys of life, in autenthicity and more than anything I believe in you!

Newsletter

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Can I help you with any of the above?

Book a free 20 min. call with me to see how I can support you best!

join me!

Upcoming Workshops, Events & Retreats

Oct

24

Pranayama Workshop
at Hanufahna Festival

Heitere Fahne, Bern, Switzerland

Oct / Nov

29-01

Women's Breathwork Retreat

Casa Corvo, Ticino, Switzerland

Nov

05

Wholey Cow, Verbier, Switzerland

Nov

06

Yoga Shala, Martigny

Nov

11

Turnhalle, Bern, Switzerland

Nov

12

Online Breathwork
for New Moon

Online

Nov

14

Talk about Resilience at digital Nomad conference CH

impact hub, bern, Switzerland

Nov

26

Villa Bernau, Bern, Switzerland

Dec

10

Online Breathwork
for New Moon

Online

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